这是我的第八只空气炸锅(笑),除此之外,我还有两只上开门和一只侧开门的空气炸烤箱。 用下来得出结论,还是这种抽屉式最好用,小巧(即使6L)不占地方,又闭气,头顶上是大风扇,油烟内循环不会扑到上面,即使烤完肉也几乎不用清理内壁,只需洗抽屉即可。 这只新入的6L,今天用来烤了一只欧包开光,本就是想试试水,因为温度最高只能200,裂口都没炸开,没成想,切开组织这气孔立马让我服气了,比之前烤箱和风炉出品都均匀,而且口感也没差。 -
该文章来自豆果美食达人作者莉莉菲
注:需要准备高粉 300克盐 6克水 240克酵母 2克
步骤
第1步
所有材料混合均匀至无干粉;![](/pic.php?url=https://exp-picture.cdn.bcebos.com/51cd85cec7f88a7788a8cff56e4a2f27e6eff8d2.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第2步
密封静置30分钟,经过水合后的面团已光滑,然后湿手从中间拦腰提起折叠,盆子转90度再重复一次这动作,继续密封静置30分钟重复折叠一次,第60分钟再折叠一次,总共三次,然后放进冰箱冷藏发酵;![](/pic.php?url=https://exp-picture.cdn.bcebos.com/9a8fd9f88a775ddd5e39a2f3a427e7ef2906f9d2.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第3步
17h后取出;![](/pic.php?url=https://exp-picture.cdn.bcebos.com/c6b994775ddd884c323f689e6cef28066a01f6d2.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第4步
把面团刮到台面上,湿手往四周轻轻拉伸开;![](/pic.php?url=https://exp-picture.cdn.bcebos.com/e40b3127e7ef2806b074d564b840b6f39087f2d2.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第5步
再上下左右四周往中心折回去,像叠被子一样;![](/pic.php?url=https://exp-picture.cdn.bcebos.com/2e66f9ef28066b014ea874f93df39187021cf3d2.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第6步
反过来,动作轻柔尽量往底下收光滑;![](/pic.php?url=https://exp-picture.cdn.bcebos.com/e6ae36066b0192ddee35f14a1a87031c98c0f0d2.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第7步
移进垫了油纸的盆子里,放进烤箱,底下放一盘开水,发酵至2倍大;![](/pic.php?url=https://exp-picture.cdn.bcebos.com/6a408cdd3340b6f34ef244a512c0affce086eed2.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第8步
200度预热ACA空气炸锅10分钟;![](/pic.php?url=https://exp-picture.cdn.bcebos.com/b7b28f87031c99c04d89a63faf2fa872951fedd2.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第9步
给面团筛粉割口;![](/pic.php?url=https://exp-picture.cdn.bcebos.com/025d87c0affce186c05aefcb1f1fbee435daebd2.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第10步
移进炸篮烤;![](/pic.php?url=https://exp-picture.cdn.bcebos.com/9881b1fce186242f4d07d3a635e434daf15ee8d2.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第11步
20分钟后,上色已经金黄;![](/pic.php?url=https://exp-picture.cdn.bcebos.com/aebdff86242fa872726af95dbfdaf05e4b23e9d2.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第12步
翻面继续烤10分钟,再翻回正面烤5分钟即可。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/e0c73a2fa872941f599173637b5e4a237871e6d2.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第13步
成品1![](/pic.php?url=https://exp-picture.cdn.bcebos.com/bfa52adaf05e4a239204b9a41dd818196020e2d2.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第14步
成品2![](/pic.php?url=https://exp-picture.cdn.bcebos.com/359bee5e4a2379711268d16193196120a6cde3d2.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第15步
成品3![](/pic.php?url=https://exp-picture.cdn.bcebos.com/f11f54237971fe1d7bad5fa0ea20a7cd0d6ee0d2.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第16步
成品4![](/pic.php?url=https://exp-picture.cdn.bcebos.com/4b626771fe1d96d8f66c26992ccd0c6efaf2e1d2.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)