宝宝的辅食要想吃的安全卫生,妈妈们就得多花些心思了。这款山药萝卜手指条,入口暄软,没有任何添加,营养丰富。宝宝自己抓着吃,还可以锻炼宝宝的抓握能力哦!
该文章来自豆果美食达人作者tgcyy
注:需要准备铁棍山药 50g低筋面粉 20g胡萝卜 50克鸡蛋 1个
步骤
第1步
准备原料。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/65ba880b3121056167ba125008aee8d7582a6ab6.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第2步
胡萝卜和山药切片,放入蒸锅。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/974a2f21056104a331f0c41763d7592ae2ef6bb6.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第3步
用筷子轻松扎透就是熟了,放凉备用。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/30601b6104a355e9e6b7af6ed22ae3efe17868b6.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第4步
鸡蛋、山药,胡萝卜、面粉,放入九阳辅食机。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/04201aa355e983ae8ece1e9368efe078153169b6.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第5步
搅打成糊状。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/05e24be983aee8d73e33a4566b781431deb666b6.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第6步
面糊装入裱花袋。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/54a89daee8d7592a8bf6a7c19f31dfb6336c67b6.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第7步
不粘锅烧肉,面糊挤成条,中间留点间隙。盖盖子,小火加热。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/82eff6d7592ae3ef8961538854b6326c566664b6.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第8步
加热至一面凝固,翻面。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/e996472ae3efe0787e28980fb96c576698cf65b6.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第9步
煎至面糊凝固,两面金黄就可以享用啦!![](/pic.php?url=https://exp-picture.cdn.bcebos.com/586bfdefe0781431b4af75d5dc6699cf035362b6.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第10步
趁热吃,很暄软,没牙的宝宝也能咬得动。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/e2aefe781431dfb65e7510df12cf02532e6363b6.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)